If you’re 56 now (in 2025), here’s when you can start taking Social Security retirement benefits:
1. Earliest Age: 62
- You can start collecting Social Security as early as age 62, which for you would be in 2031.
- However, your monthly benefit will be reduced permanently if you claim before your Full Retirement Age (FRA).
2. Full Retirement Age (FRA): Likely 67
- If you were born in 1969, your FRA is 67.
- At this age, you’ll receive 100% of your earned Social Security benefit.
- You’ll reach FRA in 2036.
3. Delayed Retirement: Up to Age 70
- If you delay taking benefits until after your FRA (up to age 70), your monthly benefit will increase by about 8% per year.
- You’ll reach 70 in 2045, and this would give you the maximum monthly benefit.